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OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11" | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises
OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11" | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises - Image 2
OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11" | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises - Image 3
OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11" | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises - Image 4
OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11" | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises - Image 5
OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11" | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises - Image 6
OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11" | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises - Image 7
OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11" | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises - Image 8
OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11" | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises - Image 9

OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3″ x 11″ | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises

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1Pelvic Floor Exercise Products

$52.99

4.3

Why we picked this

Core Stability Training
Enhances core strength and stability through targeted pelvic exercises.
Versatile Use
Ideal for pelvic floor training and hip mobility enhancement.
Durable Design
Built to withstand regular use while providing consistent support.
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$52.99

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Smart FAQ

What is the OPTP Pelvic Rocker Core Trainer used for?
The OPTP Pelvic Rocker Core Trainer is designed to unlock movement and develop dynamic stability in the inner core, promoting ease of movement of the pelvis in all planes and helping to activate deep core muscles.
What exercises can I do with the Pelvic Rocker?
The Pelvic Rocker includes a manual with exercises that challenge core stability, encourage pelvic mobility exploration, and enhance body awareness.
What are the dimensions of the Pelvic Rocker?
The OPTP Pelvic Rocker measures 3 inches in height and 11 inches in diameter.
Is the Pelvic Rocker suitable for all fitness levels?
Yes, the Pelvic Rocker can be used by individuals of all fitness levels to improve core stability and pelvic floor strength.
Can the Pelvic Rocker help with hip mobility?
Yes, the Pelvic Rocker is designed to assist with hip mobility training as well as SI joint support.
What color is the Pelvic Rocker?
The OPTP Pelvic Rocker Core Trainer is available in blue.
AI-generated from available product information. Always verify details on the official listing.
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Product Details

The OPTP Pelvic Rocker Core Trainer is designed to enhance core stability and pelvic floor strength. This versatile training disc promotes ease of movement in the pelvis, allowing for exercises that activate deep core muscles. It is particularly useful for pelvic floor training and hip mobility. The product includes a manual with various exercises to guide users in their training journey.

  • Dimensions: 3" x 11" for versatile use
  • Supports SI joint stability and pelvic clock exercises
  • Encourages exploration of pelvic mobility
  • Enhances overall body awareness and functional movement

Pros & Cons

Pros
  • Promotes core stability and pelvic floor strength
  • Includes a manual with guided exercises
  • Versatile for various pelvic mobility exercises
  • Supports hip mobility and SI joint stability
Cons
  • May require practice to master usage
  • Not suitable for all fitness levels
  • Limited to pelvic floor and core training
OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3″ x 11″ | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises
OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3″ x 11″ | Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises

$52.99

Buy Now
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